Monday, March 3, 2014

Sausage Spinach Risotto



Sausage Spinach Risotto
3 cups fat-free, lower-sodium chicken broth
1 cup water
1 tablespoon extra-virgin olive oil
1/8 teaspoon salt
1 (8-ounce) package presliced mushrooms
5 ounces sweet Italian sausage, casings removed (about 2 links)
1/2 cup chopped red onions
3 garlic cloves, minced
1 cup uncooked Arborio rice
1/3 cup dry white wine  
2-3c chopped baby spinach
1/4 cup (1 ounce) shaved fresh Romano cheese
Preparation
  1. 1. Bring broth and 1 cup water to a simmer in a small saucepan (do not boil); keep warm over low heat.
  2. 2. Heat a Dutch oven over medium-high heat. Add oil; swirl to coat. Add salt and mushrooms to pan; cook for 8 minutes or until browned, stirring occasionally. Remove mushrooms from pan, and set aside.
  3. 3. Add sausage to pan, and cook for 3 minutes or until browned, stirring to crumble. Add onion and garlic; cook 1 minute, stirring constantly. Reduce heat to medium. Add rice; cook for 1 minute, stirring constantly. Stir in wine, and cook until liquid is nearly absorbed, scraping pan to loosen browned bits.
  4. 4. Stir in 1 cup broth mixture; cook for 2 minutes or until liquid is nearly absorbed, stirring constantly. Add remaining broth mixture, 1/2 cup at a time, stirring constantly until each portion of broth mixture is absorbed before adding the next (about 30 minutes total). Remove pan from heat. Add mushrooms and spinach; stir until spinach wilts. Top evenly with cheese. Serve immediately.

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