Cashew Coconut Nut Clusters
Author: The Lean Clean Eating Machine
Recipe type: snack
Cuisine: american
Prep time:
Cook time:
Total time:
A deliciously healthy way to get your coconut on
Ingredients
- 2 cups raw cashew halves
- 1 cup unsweetened coconut flakes (I used Bob’s Red Mill)
- ½ cup raw, whole almonds
- ½ cup organic puffed millet
- 2 Tbsp. organic brown rice syrup
- 2 Tbsp. raw organic honey
- 1 tsp. pure vanilla extract
- ¼ tsp pink Himalayan salt
Instructions
- Preheat oven to 400F
- In a small, microwave safe bowl, combine your wet ingredients, heating if necessary to soften.
- In a large bowl, combine your dry ingredients.
- Pour your wet ingredient mixture over the top of your dry ingredients and mix them together until evenly coated.
- Transfer your mixture to a parchment lined baking dish (I used an 8 x 8 glass Pyrex dish), and pat down with a plastic spatula to make a single, even layer.
- Place mixture into a preheated oven (400F), and cook for 16-20 minutes, or until the top is lightly golden. When finished, remove from the oven and let cool for 5 minutes before carefully transferring it to a wire rack to cool.
- After about an hour, your mixture should be pretty firm, and at this point you will want to start gently breaking it into several ‘clusters’ of varying sizes.
- Let your clusters completely cool down and harden before placing them into a Ziplock bag to store. http://theleancleaneatingmachine.com/2014/03/07/cashew-coconut-nut-clusters/ photo from leanandcleaneathingmachine.com
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