Salmon Cakes

-         1 14.75 oz. can salmon

-         2 green onions, chopped, using white & green

-         ½ red bell pepper, chopped fine

-         1 clove garlic, minced finely (optional)

-         ½ cup panko bread crumbs

-         2 eggs, beaten

-         1 – ½ tsp. salt

-         ¼ tsp. pepper

1. Mix all ingredients and form into patties.  
2. Heat your choice of oil (olive or coconut) in a large skillet over medium-high heat.
3. Gently place patties in pan and cook for 3-5 minutes per side or until golden brown.

Serving Suggestions:

-         Make a big salad with dark greens (I love the ones that come in the clam shells at the store – mixed baby greens or spring greens), diced colored sweet peppers, cherry tomatoes and whatever other veggies you like in salads.  Make a vinaigrette with salt, pepper, Dijon mustard, red wine vinegar and olive oil.  Coat salad with dressing and put desired amount on a plate.  Place a salmon cake on the salad.  Cover with a spicey mayonnaise (mix sriracha or other hot sauce with mayo).

-         Serve with fried or poached eggs for breakfast.  Serve with hollandaise sauce if desired.  Try eating a salad like above for breakfast, too!  A great way to get veggies in right away!